Sun7.22 Mon7.23 Tue7.24 Wed7.25 Thu7.26 Fri7.27 Sat7.28
The House Ride Latrice 8:30 AM 45 min
The House Ride Parker 9:30 AM 45 min
The House Ride Mary 10:30 AM 45 min
The House Ride Amanda 2:00 PM 45 min
The House Ride Margot 4:30 PM 45 min
 
The House Ride SJustin 5:30 AM 45 min
Cycle & Circuit Mark 6:30 AM 50 Min.
30-Min. Express Ride Mark 6:30 AM 30 min.
The House Ride SNatalie 9:30 AM 45 min
30-Min Express Ride Mark 12:00 PM 30 min.
Cycle+Sculpt Mark 12:00 PM 50 Min.
The House Ride Amanda 5:30 PM 45 min
The House Ride Cody 6:30 PM 45 min
The House Ride Margot 7:30 PM 45 min
 
The House Ride Amanda 5:30 AM 45 min
The House Ride Maddy 6:30 AM 45 min
The House Ride Natalie 9:30 AM 45 min
Cycle+Sculpt Mark 12:00 PM 50 Min.
30-Min. Express Ride Mark 12:00 PM 30 min.
Cycle+Sculpt Mark 4:30 PM 50 Min.
30 Min. Express Ride Mark 4:30 PM 30 min.
TRAP QUEENS TUESDAY Cody 5:30 PM 45 min
The House Ride Latrice 6:30 PM 45 min
The House Ride Mary 7:30 PM 45 min
 
The House Ride SJustin 5:30 AM 45 min
The House Ride Margot 6:30 AM 45 min
The Ride House Parker 9:30 AM 45 min
Cycle+Sculpt Mark 12:00 PM 50 Min.
30-Min. Express Ride Mark 12:00 PM 30 min.
The Carter’s Jazmine 5:30 PM 45 min
Down N Dirty HumpDay Ride Maddy 6:30 PM 45 min
The House Ride Justin 7:30 PM 45 min
 
The House Ride Margot 5:30 AM 45 min
UNcensored Hip Hop Ride Latrice 6:30 AM 45 min
TBT: 80's Hair Bands Karla / Mark 9:30 AM 45 min
The House Ride Cody 5:30 PM 45 min
60-Min. PWRHR Cody 6:30 PM 60 min
 
The House Ride Justin 5:30 AM 45 min
Friday ReMiXeD Ride Maddy 6:30 AM 45 min
Flashback Friday! Parker 9:30 AM 45 min
30 Min. Express Ride Mark 12:00 PM 30 min.
Cycle+Sculpt Mark 12:00 PM 50 Min.
FAB FRIDAY HAPPY HOUR Justin 5:30 PM 60 min
 
The House Ride Latrice 7:30 AM 45 min
The House Ride Cody 8:30 AM 45 min
TOP O’ POP vs TOP O’ HIP HOP Mark 9:30 AM 45 min
TRX® Total Body Peter 9:30 AM 40 min
60-Min. SaturSlay Ride Maddy 10:30 AM 60 min
Power Boxing Peter 10:30 AM 45 min
30 Min. Express Ride Mark 11:45 AM 30 min.
Cycle+Sculpt Mark 11:45 AM 50 Min.
Ride + Recover Cody 4:30 PM 45 min